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TMJ/TMD Treatment

TMJ Disorders in Roseville, CA | Dr. Jefferson Clark

The term “TMJ” stands for temporomandibular joint, which is the hinge connecting the jaw to the temporal bones of the skull, located in front of each ear. It enables your jaw to move up and down and side to side, allowing you to talk, chew, and yawn. TMJ disorders (often referred to as TMD or TMJD) are problems associated with the jaw joint and surrounding facial muscles that control chewing and moving the jaw.

Symptoms of TMJ Disorders

TMJ disorders can cause a variety of symptoms, which may include:
  • Pain or tenderness in the jaw, especially at the area of the joint.
  • Pain in one or both of the temporomandibular joints.
  • Aching pain around and in your ear.
  • Difficulty chewing or pain while chewing.
  • Aching facial pain.
  • Locking of the joint makes it difficult to open or close your mouth.
  • Clicking, popping, or grating sounds in the jaw joint when opening or closing the mouth, which may or may not be accompanied by pain.

Causes of TMJ Disorders

The exact cause of a person’s TMJ disorder is often difficult to determine. The pain may be due to a combination of factors, such as genetics, arthritis, or jaw injury. Some people who have jaw pain also tend to clench or grind their teeth (bruxism), although many people habitually clench or grind their teeth and never develop TMJ disorders.

Treatment of TMJ Disorders in Sacramento, CA

Treatment for TMJ disorders can vary significantly depending on the severity and cause of the symptoms. Common treatment options include:
  • Medications: Pain relievers, anti-inflammatories, and muscle relaxants may be used temporarily to relieve the discomfort.
  • Therapies: Non-drug therapies for TMJ disorder include oral splints or mouth guards (occlusal appliances), physical therapy, and counseling to ensure the patient understands the factors and behaviors that may aggravate the pain.
  • Surgical or other procedures: In severe cases, more invasive treatments may be required, such as corticosteroid injections into the joint or TMJ arthroscopy. In very rare cases, open-joint surgery might be required to repair or replace the joint.

Managing TMJ disorders typically involves a multidisciplinary approach, incorporating dental and medical interventions along with lifestyle modifications to alleviate symptoms and improve joint function.

TMJ & TMD FAQs in Roseville, CA

TMJ disorder (TMD) refers to a condition affecting the temporomandibular joint (TMJ), which connects the jawbone to the skull. It can cause pain, stiffness, clicking, and difficulty with jaw movement.

TMD can result from multiple factors, including teeth grinding (bruxism), jaw clenching, arthritis, injury, misalignment, stress, or excessive gum chewing.

Symptoms may include:
  • Jaw pain or tenderness
  • Clicking, popping, or grinding noises when moving the jaw
  • Difficulty opening or closing the mouth
  • Headaches, ear pain, or facial discomfort
  • Jaw locking or stiffness

A dentist or specialist diagnoses TMD through a physical exam, symptom history, imaging (X-rays, CT scans, or MRIs), and evaluating jaw movement and muscle function.

Mild cases may resolve with rest, stress management, and self-care. However, persistent or severe cases may require professional treatment.

Treatment options include:
  • Jaw exercises and physical therapy
  • Bite splints or mouthguards (nightguards)
  • Stress reduction techniques
  • Anti-inflammatory medications
  • Botox or muscle relaxants
  • Orthodontic treatments or surgery (in severe cases)
  • Apply warm or cold compresses to the jaw
  • Perform gentle jaw stretches and exercises
  • Avoid hard, chewy foods
  • Use over-the-counter pain relievers
  • Practice relaxation techniques to reduce jaw tension

Yes, TMJ disorders can cause ear pain, tinnitus (ringing in the ears), dizziness, and headaches due to the joint’s proximity to the ear and nerves.

Yes, TMD can lead to uneven tooth wear, bite misalignment, and increased risk of grinding and clenching, which may damage teeth over time.

Seek professional help if you experience:
  • Persistent pain or limited jaw movement
  • Jaw locking or clicking that worsens
  • Difficulty eating or speaking
  • Headaches, ear pain, or facial discomfort that doesn’t improve with home care

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